Therapeutic Yoga

Therapeutic Yoga is currently unavailable due to Sonoma County COVID restrictions.
Your private yoga instruction is catered to what your mind & body need for the day. You will move through a series of poses that focus on stretching, strengthening, and rinsing the body of toxins. Aromatherapy & breathwork are also incorporated to ensure complete relaxation.

Please wear comfortable stretchy clothing, your mask & bring a water bottle.
A mat can be provided.
Beginners & practitioners of all levels are welcome.
60 minutes / $109

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