Fascia + Bodywork

Our bodies rely on more than bone, muscle, blood and air to move. Fascia is the mesh of connective tissues lying just below our skin, stabilizing muscles and separating internal organs. Its uninterrupted construction means that the fascia wrapping around your heart is the same tissue that wraps around your collarbone and down to your …

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Lavender Aromatherapy

Aromatherapy & Massage

What’s aromatherapy, and why do we use it in Massage Therapy? The aromatic compounds distilled from plants (aka essential oils) have been used throughout the centuries to treat stress, illness, and pain related issues. Aromatherapy is the process of taking essential oils into the body via inhalation and skin absorption. Our sense of smell is …

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What are Terpenes?

Whole Care CBD contains 400 mg of hemp-derived Isolated CBD, and is custom blended with Sativa, Hybrid, and Indica inspired Terpenes. (It does not contain THC.) Terpenes are the chemical elements of scents and flavors made by plants and flowers. What do they do? In plant life, they repel pests and attract pollinators.In Whole Care, terpenes amplify …

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